Tuesday, March 15, 2022
Blog Posts Fitness Health Health Tips Heathcare Shopping

Why do I need Knee Support? What are the benefits of it Knee braces?

A few days back when my uncle met an accident, he got minor injuries. The prominent scar is on his knee. After a lot of sessions with the physician and physiotherapist, he was advised to wear knee support to reduce strain and pain. And after a few days of wearing a knee brace, he has […]

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Blog Posts Fitness Health Health Tips Heathcare

Back Pain: These mistakes cause back pain, get instant relief with these methods

Back pain or lower back pain is very common among Indians. 60% or more Indians complain about back pain once in a lifetime. Also, Chronic cases require hospitalization and surgery. During and after the pandemic our work life has changed a lot.  Since the office work switch to online mode and long work hours. This […]

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Blog Posts finance Health Health Tips Lifestyle

ICICI Lombard BeFit solution – Digitise Your Health Insurance Plan to cater Daily Requirements

The pandemic has taken a toll on everyone’s finances and mental well-being because of the huge treatment cost. The health crisis has made the world come to a standstill. This pushes everyone to take care of themselves better than they had before.   However, increasing health concerns and meeting health requirements with a limited income […]

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Blog Posts FOOD Food Nutrition Health Health Tips Lifestyle Shopping

Benefits of Dark Chocolate in Diabetes

Whether you are diabetic or pre-diabetic eating right is essential. The first thing that is cut off is sugar-based products. Then we all started searching for food items to satisfy our sweet tooth. One thing that a diabetic wants is chocolate. Only one question that comes to mind is, “Can I eat chocolate with diabetes”? […]

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Fitness Health Health Tips

Your muscles may be ageing faster than you. Have you check muscle age? #EnsureStrongerInsideOut

There is no doubt we all are more concerned about our health. You must be eating we balance diet, regular exercise, and everything and anything that keeps you healthy. But have you ever checked your muscle age? Do you know that our muscles are ageing faster as we grow? Hence, a regular muscle age test […]

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Blog Posts Health Health Tips Heathcare Mental Health

7 Tips for CKD caregivers to fight burnout

Looking after a patient can actually burn out caregivers. Especially if you are taking care of a person suffering from complicated chronic illnesses like neurological disorders, chronic kidney disorders (CKD), etc. It is observed that the caregiver burns out while taking care of the patient. Like if someone is not healthy in a family, it […]

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Blog Posts Health Health Tips Heathcare

Why should you include Turmeric supplements Sunova Curcumin-500 in Daily life?

Hectic lifestyle has taken a toll on our health both mentally and physically. Hence, it’s important to keep track of health. Whether you are working or staying at home it’s important to follow a healthy routine. There are several ways of doing it- exercise, eating a nutritious diet, sound sleep, etc. Long working hours be […]

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