Tuesday, March 15, 2022
Health

HOW TO START A TERRACE GARDEN IN INDIA?

The terrace garden is an urban feature. In modern times, homes with compounds, lawns and yards are extinguishing. In cities and towns, skyscrapers are replacing such homes. As a result, the private home gardens are vanishing, and the only places left for gardening are roofs, terraces and balconies. With provisions of adequate water supply and […]

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Fitness Health Health Tips

Your muscles may be ageing faster than you. Have you check muscle age? #EnsureStrongerInsideOut

There is no doubt we all are more concerned about our health. You must be eating we balance diet, regular exercise, and everything and anything that keeps you healthy. But have you ever checked your muscle age? Do you know that our muscles are ageing faster as we grow? Hence, a regular muscle age test […]

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